Who I am

A highly motivated & qualified professional

Ex-Military, Degree educated (BSc Hons), Dip. Nutrition, Anatomy & Physiology, L3 Certified & have an excellence rating from 3D in-house training on the 3D-UltimatePro treatment.

I have always been into fitness; primarily Rugby where I played at club, county, Royal Navy, regional & semi pro level in Europe until I was 27, when a serious spinal injury finished my career. 

I got fat. I make no excuse; I ate too much, drank too much and didn't look after myself.  I had graduated Oxford Brookes University, I had a great job working for a major European company & thoughts of exercise didn't cross my mind.

I remember clearly the time I made a choice to NOT be fat.  I was 29, in Zante and my girlfriend took a photo of me. Behind me were suntanned Greek Adonis lifeguards as I dived into the pool. I thought nothing more of it until we had the film developed (remember, at the chemists!) & there, on that photo, was my face on what I can only describe as the body of a very white, very large Beluga Whale.

That was it. I was very unhappy & unhealthy. I wanted to be the best self I could be. My back injury was getting no better, so I saw a doctor Chiropractor (he is still one of my closest friends even though he and his family have moved back to the States) & he told me in no uncertain terms I had to sort myself out & lose 3 stone (19kg) before he could really help.

By swimming, exercising, improving my diet & actioning on advice given by experts, I lost that weight but for years I couldn't eliminate that stubborn belly & back fat until I booked into a clinic to have 3d Lipo myself. The results amazed me, so much so, I quit my senior management role, retrained under the guidance of an aesthetic doctor, passed my qualifications and the 3D in-house course & have been helping others realise their goals since 2018.  

If this sounds even slightly like you, then I would love to talk !  I am based from a home office clinic in the beautiful Chiltern Hills countryside on the Oxfordshire- Buckinghamshire border, only 20 minutes from Oxford, 8 miles from Marlow & 30 minutes from West London.  It is private, peaceful and with ample off street parking.